In this blog, Teresa shares how, after drinking a lot during the holidays, taking part in Dry January® helped her see the benefits of alcohol-free living.
"I drank more wine than ever over the holiday period to make up for the disappointment of not having the family Christmas we had planned."
"The Dry January Facebook group has been a great source of support and encouragement. Sharing the journey with others in similar situations made me realise that I wasn’t alone."
"Here I am, ten months down the line, and I have truly found the unexpected joy of being sober."
"I have embraced sobriety and can honestly say that I feel happier, healthier, and fitter than I have felt in years."
Now’s a great time to join the Dry January® Community group on Facebook. It’s filled with people who are taking part in Dry January® - sharing tips, support, excitement and more. Make sure you answer the joining questions, and we’ll admit you as soon as we can.
