Alcohol units

Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.

Understanding the amount of alcohol in your drink is a really useful way to keep track of your alcohol consumption.

Check your units

Measuring units

Units table for some of the more popular drinks

Drinking guidelines

Download the free Try Dry app whether you want to take on a challenge, cut down on your alcohol consumption or go totally alcohol-free.

Download the app