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If you're worried that you're drinking too much, there's support available. Find out about your options.

Check your drinking

Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.

Take the quiz

Not sure what alcohol treatment services are or what's for you?

Thinking about your drinking but not sure where to start?

It can be heart-breaking to see someone close to you struggle with alcohol problems.

Drinking alcohol can affect your body in all sorts of different ways; explore some of the most common effects on our body map.