December 2020 |
1 minute
In this blog, Mike tells us about his experience with Dry January® and the benefits he's seen across his life as a result.
"I wasn't exactly a heavy drinker, just a weekend binge drinker – my way to try and relax. But I found it starting to have the opposite effect, making me more tired with bad hangovers which made me eat unhealthily."
"Dry January was exactly the start to the year I needed."
"Sorting out my relationship with alcohol has helped me so much in lockdown this year. "
Get your YOU back. Download the free Dry January® app.
