Martijn's story: "After the challenge I was someone who could moderate. And that has been the biggest lesson for me..."

December 2019 | 1 minute

During December 2018, I began to drink more during the holidays than I was previously used to. I'd normally have around 10 beers on Fridays and Saturdays, which my body seemed to handle alright. But during this month, instead of resting in the two weeks that I had off from my internship, I began to drink during the week. That's when I decided something had to change.