Heather's Sober Spring story: "Taking part changed my approach to drinking entirely."

Heather | March 2021 | 1 minute

Heather took part in Sober Spring in 2020, just as lockdown in the UK started - this is her story.

" Before Sober Spring, I saw only two binary options to drinking: drink, or don’t. But that’s now changed. I have agency to take it or leave it, and that’s a great feeling."

"[Sober Spring] afforded me a window of time to confront feelings I had previously glossed over... Sitting with the discomfort, coming to grips with hard truths; that’s a valuable lesson to learn."