Antonio's Sober Spring story: "Sober Spring broke me out of some bad habits"

Antonio | March 2021 | 1 minute

Antonio took part in Sober Spring last year, just as we were entering the first UK-wide lockdown. This is his story.

"I made the decision to do Sober Spring, and once I had made that decision, I couldn’t let myself down and break it."

"I didn't realise how much alcohol was damaging my mental health until I removed it from the equation."

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