Amanda's story: "The strategies I learned during Dry January® are still important every day."

Amanda | January 2023 | 1 minute

In this blog, Amanda reflects on her previous Dry Januaries and the lasting positive effects they had. She'll be taking part again this time!

Amanda's update for 2023

"I tried not to focus on what I was missing, but to wait for the benefits to arrive."

"Having my drinking under control during COVID-19 saved me. It enabled me to dig deep, be resourceful, approach this new lifestyle with energy and determination."

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