January 2024 |
A key skill for taking part in Dry January® is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round. Saying no to drinks can be hard, because we’re not used to it – but don’t worry, Lauren Booker, author of Try Dry: The Official Guide to a Month Off Booze has got you covered.
