October 2021 |
1 minute
In this blog, Jit shares his experiences with alcohol and how his own struggles inspired him to start a community outreach project to help others.
"I still work on myself through meditation, reading and understanding my mind to then apply tools I have learnt, to deal with issues which could potentially lead me to substances again."
"There is no shame in struggling with your drinking, and if you work at it and get the right help you can address it."