Healthier drinking usually makes for happier relationships with others and can improve your overall health and wellbeing.
8 top tips for healthier drinking and happier relationships
1. Talk it over
2. Pay attention to your feelings and behaviour
3. Keep track of your drinking
4. Find ways to support each other to cut down
5. Take a break from drinking together
6. Find alcohol-free ways to have fun
7. Ask for help
8. Get relationship support
An important note on domestic abuse
Warning on alcohol withdrawal
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8 tips for healthier drinking and happier relationships
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