December 2021 |
1 minute
Richard found that doing Dry January® gave him the chance to reflect on his drinking and make changes to take control of his drinking longer-term. Here's his story.
After Dry January finished, I was determined to control how much I drank year-round. I've often set out to drink less and have never accomplished it for more than a few weeks until I tried the Try Dry app.
...I've lost some weight and generally feel much, much better.
Seeing how many calories I haven't consumed and how much money I have saved is incredible and very motivating.
