November 2021 |
1 minute
I started Dry January® in 2021 and haven’t drank alcohol since. Before that, my relationship with myself whilst drinking was a tough one.
Alcohol was the best friend that took away and rarely gave back.
I used alcohol to help me socialise and be brave. I’m now learning to do all that by myself... I feel confident just being me, without wine.
I feel better, I sleep better, I save money, my skin looks good, my health is better – everything is just… better!
I’m developing a deeper, kinder, happier, more genuine relationship with myself and everyone around me, and that is genuinely because I no longer drink alcohol.
Read more about the way alcohol can affect us and those around us.