Debs' story: Dry January® was the reset button I needed 

March 2023 | less than a minute

After drinking regularly for over 25 years, Debs has reset her relationship with alcohol after signing up to Dry January® with Alcohol Change UK.

I honestly never thought I could do Dry January, although I’ve always wanted to, and I envied people who did.

I got through the whole month without a drink and then realised it was the big reset button I needed.