Millie Gooch | March 2022 | Millie Gooch, founder of the Sober Girl Society, brings us some brilliant tips on tackling Sober Spring - the three-month sabbatical off alcohol. Flip your mindset Examine cultural myths Dispel your own myths Related content Why we need to ditch ‘I’m never drinking again’ Laura McKowen | March 2022 | Author Laura McKowen found that as soon as she stopped committing to being alcohol-free forever, something magical happened. Roll on Sober Spring 2022 Catherine Gray | March 2022 | This year, Sober Spring is seeing some exciting changes.