Week nine: Building your boozeless confidence

Millie Gooch | May 2023 |

There’s no two ways about it, alcohol is liquid courage and when we stop drinking, many of us can struggle with a lack of confidence. Today’s blog is all about dating in the sober space and let’s be honest, dating can be terrifying even when you are on the sauce.

1. Tackle the root cause

2. Self-hype is the new self-help

3. Do things that scare you

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Week eight: Power in numbers

Millie Gooch | May 2023 |

We’re almost two months in and guess what?
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Week seven: The worst kind of cocktail

Millie Gooch | May 2023 |

The wonderful thing about the growing conversation around mental health is that people are slowly realising the negative impact that drinking can have on our minds.
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