Millie Gooch | April 2022 | Millie Gooch, founder of the Sober Girl Society, brings us some brilliant tips on tackling Sober Spring - the three-month sabbatical off alcohol. Read quit lit Listen to podcasts Watch documentaries & television programmes Roll on Sober Spring 2022 Catherine Gray | March 2022 | This year, Sober Spring is seeing some exciting changes. Finding your people Caggie Dunlop | April 2022 | In this blog, Caggie shares how her sobriety offered her deeper connections, both with drinkers and non-drinkers. Why we need to ditch ‘I’m never drinking again’ Laura McKowen | March 2022 | Author Laura McKowen found that as soon as she stopped committing to being alcohol-free forever, something magical happened.