January 2024 |
The ‘Quit lit’ genre is growing and there are now lots of books and resources to choose from for those of us looking to re-evaluate our relationship with alcohol. These books can prove to be a useful tool when planning your next steps after a dry month and be a helpful guide to sticking to your goals.
Books
Podcasts
But if quit lit isn’t for you, that’s ok!
Still looking for recommendations? Find out more about the official companion book to Dry January®, Try Dry: The Official Guide to a Month Off Booze. From planning for your dry month, to the day to day, to the physical effects, to what comes next - if you've got a question about trying dry, this book will have the answer!
