Millie’s Sober Spring hacks - Week three

Millie Gooch | April 2024 |

Millie Gooch brings another set of brilliant weekly mid-week instalments to help you explore the sober lifestyle to the max. This week, Millie’s giving you her best advice around how to have conversations with your loved ones about your decision to have a break from drinking.

1. Ask them for their support

2. Educate them gently

3. Prepare and thank

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