Joanne's story: Dry January® really helped me to moderate long-term

Joanne | January 2023 |

Joanne, 57, found she was drinking wine in the evenings in lockdown out of habit. But she decided to try Dry January® and has kept moderating ever since.

When I was 35, I developed panic attacks and health anxieties.

I trained as a therapist and really became fascinated with what makes people tick.

Dry January really helped me to moderate long-term. I went on an all-inclusive holiday this September with my family, and I only occasionally drank.

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