January 2024 |
So, you’re keen to try a month without alcohol but what’s in it for you? Well, as it turns out, quite a lot! We talk through some of the main benefits from Dry January®, and when you can expect to see them.
In the first week
In the second week
In the third week
After one month
Have you downloaded the free Try Dry app yet? You can use it year-round to track your drinking, savings and more! You can also buy our book, Try Dry: the Official Guide to a Month Off Booze. It's full of handy tips and advice for giving dry a go - whether that's January or any other month!
