June 2021 |
14 to 21 June 2021 is Men’s Health Week, so in this blog Andrew Misell ponders how men can take care of themselves a bit better when it comes to alcohol, mental health and more.
The trouble with drinking to cope is that it generally doesn’t help us cope. It may deliver a brief feeling of euphoria, but longer-term (as many of us will know from experience) it tends to lead to low mood, strained relationships, and sore heads! There are other health risks too.
Struggling with your drinking? Asking for help is the bravest and best thing you can do.
