10 ways to have a lush sober lockdown

Jardine Libaire | March 2021 |

Jardine Libaire shares her top tips for loving and luxuriating in life - without a drink in your hand.

A note from the team at Alcohol Change UK: As you read this, loving life might feel quite a long way away. At the moment, your goal might be just to feel a bit better - and that's ok. We hope Jardine's blog helps you to feel hopeful, and to start thinking about some of your ways to happiness.

1. Stay up all night for no reason

2. Make a ritual of sunset drinks

3. Curate a digital rabbit hole

4. Roller-skate, skateboard or scooter

5. Send postcards

6. Find a nerd group

7. Read sad poems

8. Do a sound bath

9. Write a ‘sensory page’

10. Take a polar bear plunge